Category: Artical

INTERESTING FACT ABOUT THE MARS PLANET

Mars is the fourth planet in the solar system. Mars is famous for having a red surface when viewed from the sky, especially at night. There is an interesting fact about the Marine planet. Mars rotates above the axis much less in the same time as the earth. Night exchange with daylight simultaneously with the […]

INCREASE METABOSLIME AND FAT BURN

What is metabolism? What you understand about metabolism? Metabolism is the amount of energy consumed by the body to maintain basic body functions. Your body actually burns calories continuously at any one time, not just when you work out, even when you’re sleeping, watching tv or shopping. As a vehicle requires oil to generate power, […]

HOW TO IMPROVE BODY IMMUNIZATION SYSTEM NATURALLY

The body’s immune system or immune system is a body system that ensures that one’s body can combat external and internal attacks. Perhaps the tips below can be used to improve your body’s immune system. Nutritious food – able to provide nutritious foods. Eat more fruits and vegetables. Exercise – can improve the immune system […]

ADDICTED SELFIE ‘MENTAL DIRSORDER’: PSYCHIATRIST.

See this selfie or selfishness has not been classified as a chronic mental illness in Malaysia however the level of our community’s obsession with the trend activity is increasingly worrying. Professor of Psychiatry from University of Malaya (UM), Associate Professor Dr Rusdi Abd Rashid said research on the act in the country was not much […]

EFFECTIVE TIPS FOR REFRESH EYE AFTER WORK

The eyes are the organs of importance to humans. Eyes play an important role in one’s life. Follow these tips to keep your eye healthy and charming. Use makeup remover Every time using makeup do not forget to remove makeup in the face and eyes using the appropriate makeup removers. Use eye cream In addition […]

HOW TO KNOW SLEEP PARALYSIS

Sleep paralysis is paralyzed when it comes to sleep or sleep. Those who experience sleeping paralysis will find it difficult to move limbs and can’t speak. Between 8% and 50% have sleep paralysis at one time. Sleep paralysis associated with: Not getting enough sleep Irregular sleep patterns A family history have sleep paralysis narcolepsy – […]

BENEFITS WHEN HEARS THE MUSIC

Music is touted as a universal language. Music is not only a form of art and can be used for fun, but also can provide various benefits for health. 1. Music lowers stress Listening to music every afternoon or when framed work makes a person’s psychological condition better. Based on research at the University of […]

SIGN OF DENGUE & PREVENTION

Shock and persistent strong fever. Rash on the skin. Severe pain in the muscles, bones, joints, eyelids and heads. Loss of appetite. Vomiting. Stomach ache. Body, nose and mouth bleeding. PREVENTION AND CONTROL A. Prevent Aedes Breeding Close all containers of water to prevent mosquitoes from laying eggs. Copy the water and wash so clean […]

ARE YOUR WEIGHT IDEAL?

The Body Mass Index (BMI) is a formula for calculating and evaluating our weight that is proportional to height. It is used to measure individual body fat. Weightlifting can be visualized through visuals, but we need to know the weight that suits our size. This is a benchmark for us to lower or increase weight. […]

ADVANTAGE OF CHIA SEED

Have you ever heard about chia seed? Chia seeds are a kind of grains obtained from chia trees. But did you know about the benefits of chia seed that people do not know? Chia seed has many nutrients that are indispensable to the body. Energy source These grains have good calories and carbohydrates for body […]