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WAY TO HEALTHY LIFE

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Healthy life to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change […]

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How Food Affect Our Body

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Fruit juices may seem like nutritious sources of vitamins and minerals, but they are super-concentrated in naturally occurring sugar. And commercial vegetable juices, for that matter, are often high in sodium, making them less healthy […]

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The Importance Basic First Aid

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At its most basic, first aid is the initial assistance given to a victim of injury or illness. Comprised of relatively simple techniques that can be performed with rudimentary equipment, first aid is usually carried out by […]

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5 Tips Time Management

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Time management is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter so that you get more done in less time, even […]

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The advantages of swimmimg

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Undoubtedly, the best way to learn to swim is to study it practically. But, often thats a problem, you do not know about the actual technique of swimming. For a good swim, there are basic […]

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Hiking

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Hiking is a general word for traveling on foot in forest or countryside. Day hikers return before nightfall. Other hikers may go out for many days. Sometimes large groups hike together. Hiking is a kind […]

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How To Use Compass

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Using compass only This is a very simple lesson, and I say, is not enough for those who want to travel safely in anunknown area. North is the most important. There are several types of [...]