How Avocados Builds an Intelligent Brain?
While some panic or even recoil with the word ‘fat’, all of us are creatures that need it, especially babies. Did you know that fat could build a better brain for your baby? Yes, that’s right, but we’re not talking about refined oils, hydrogenated fat or trans-fat. Instead, we are referring to healthy fat from avocado, one of the most important raw materials for a highly functioning and complex brain.
Briefly, both communication mechanisms and brain cells are built from fat. Its balance can influence your child’s intelligence because it makes up the brain’s building blocks (just like protein for muscles). Good fat from avocado builds a healthy and intelligent brain especially during critical stages of development, letting him achieve his full potential.