Category: Team Building

10 HEALTH BENEFITS OF BANANAS

Helps who wants to quit smoking Can boost brain power Relieves menstrual cramps Reduce itchy mosquito bites Prevents anaemia Promotes healthy bones Reduce depression Lowers risk of heart disease and hypertension Regulates bowel movements Helps people with ulcer

HOW TO HOLD KAYAK PADDLE

Start by grasping your paddle with both hands and centering your paddle shaft on top of your head. Your hands will be in the proper starting position when your elbows are bent at 90 degrees. Now lower your paddle and orient it as follows so you’re holding it correctly. Make sure the paddle blaes are […]

PARAGLIDING

Paragliding is the simplest form of flying and a natural way to get high in sky. Developed from ram air parachutes by some smart guys, the paraglide is a foot – launched inflatable wing which allows good pilots to fly more than 400 kilometres and climb up to more than 6000 meters.

HOW TO GET RID OF DANDRUFF.

Dandruff certainly makes us feel uncomfortable especially if those who are covering the hood. Therefore, there are tips from people first-the way to get rid of dandruff. Among them are: Lemon Pour 2 tablespoons of lemon juice in your head. Leave your hair and scalp. Take a glass of water and add 1 tablespoon of […]

EFFECT GLOBAL WARMING

Global warming is the increase in the average temperature of earth’s near-surface air and oceans. It can give effect to the world. Effects of global warming Greenhouse effect The more we burn fossil fuels, the more greenhouse gases are created. The gases form a blanket like layer near the atmosphere that allows solar radiation to […]

HOW TO TENSE SKIN

everybody wants tense up the skin, but at the same time to save, you can all try these tips, do not worry no side effects . The ways to do this are: Buy carrots in the market. Drape a carrot that has been cleansed, then mixed with a cornstarch and a yolk. Mix the mixture and […]

REMOVES ARMPIT ODOR

When bathing, rub under the knee. Do it every day. Crush a few leaves of betel leaves so the water out is green. The palm on the armpit before bathing. Float the crushed leaves of guava or lime leaves and rub on the armpits. Cut 4 lime. After bathing, rub on the armpits and on […]

NO BREAKFAST CAUSE OBESITY

Irregular breakfast intake can negatively affect your health. Did you know that neglecting breakfast can increase the risk of metabolic syndrome? Breakfast intake is very important but what is taken for breakfast is also important. Healthy choices such as rich fiber, protein, low fat and sugar can help increase energy and body fatigue. Anyone who […]