Category: Kem Latihan & Rekreasi

HOW TO HOLD KAYAK PADDLE

Start by grasping your paddle with both hands and centering your paddle shaft on top of your head. Your hands will be in the proper starting position when your elbows are bent at 90 degrees. Now lower your paddle and orient it as follows so you’re holding it correctly. Make sure the paddle blaes are […]

PARAGLIDING

Paragliding is the simplest form of flying and a natural way to get high in sky. Developed from ram air parachutes by some smart guys, the paraglide is a foot – launched inflatable wing which allows good pilots to fly more than 400 kilometres and climb up to more than 6000 meters.

OBSTACLE COURSE

Obstacle course is a series of challenging physical obstacles an individual or team must navigate usually while being time. Obstacle courses can include running, climbing, jumping, crawling, swimming and balancing elements with the aim of testing speed and endurance. Sometimes a course involves mental tests.

7 SECRETS FOR BUILDING HIGH IMPACT TEAMS

Teams are all around us – at work, your kids’ soccer practice, company softball, and at the advent of a natural disaster. And your team experience may range from terrific to a debacle. Teams succeed best when there is trust, purpose, vision, clarity, goals, commitment and community. And with each person having a potentially different […]

BUOYANCY AIDS OR LIFE JACKET

Buoyancy aids are specialist form of personal flotation device (PFD) used most commonly by kayakers and canoeists. They are designed as a flotation aid, rather than a life-saving device and have several key differences to other PFD’s and lifejackets. The foam used is typically closed cell PVC (polyvinyl chloride). Three basic design buoyancy aids. Over […]

OUTDOOR RECREATION

Outdoor recreation or outdoor activity refers to leisure pursuits engaged in the outdoors, often in natural or semi-natural settings out of town. Example camping, hiking, climbing, kayaking, sports and so on. Beneficial use is related to the physical and social rewards that goal-directed activity instils in individuals or group. Recreational activities are often done for […]

CHALLENGING YOURSELF WITH WATER RAFTING

Rafting and white water rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on white water or different degrees of rough water. Dealing with risk and the need for teamwork is often a part of the experience. This activity as a leisure sport has become popular since the 1950s, if not earlier, evolving […]

HOW TO GET RID OF DANDRUFF.

Dandruff certainly makes us feel uncomfortable especially if those who are covering the hood. Therefore, there are tips from people first-the way to get rid of dandruff. Among them are: Lemon Pour 2 tablespoons of lemon juice in your head. Leave your hair and scalp. Take a glass of water and add 1 tablespoon of […]

HOW TO TENSE SKIN

everybody wants tense up the skin, but at the same time to save, you can all try these tips, do not worry no side effects . The ways to do this are: Buy carrots in the market. Drape a carrot that has been cleansed, then mixed with a cornstarch and a yolk. Mix the mixture and […]