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ADVANTAGE OF CHIA SEED

Have you ever heard about chia seed? Chia seeds are a kind of grains obtained from chia trees. But did you know about the benefits of chia seed that people do not know? Chia seed has many nutrients that are indispensable to the body. Energy source These grains have good calories and carbohydrates for body […]

EAT THE ICE CAN CAUSE AN ANEMIA DISEASE

Anemia is often encountered by women due to blood loss during menstruation or pregnancy. In addition, this health problem is also caused by stomach bleeding, lack of nutrition or other chronic diseases. However, the main factor of anemia is iron deficiency. Anemia can be inherited from parents. Causes and symptoms of anemia The causes of […]

ARE YOU KNOW ABOUT BULIMIA DISORDER?

Bulimia nervosa is a type of disorder of eating where the sufferer tends to eat with large portions, but within a short time. Bulimia is very dangerous because the sufferer will spit back the food consumed because of guilt has entered the calories into the body. Bulimia occurs due to psychological problems. Patients are too […]

FIVE THINGS TO FOLLOW IF LIVING IN THE CITY

In Kuala Lumpur, everything needs money to survive. However, can you face the challenges ahead? The cost of living there is quite high compared to living in rural areas. From dining expenses to transportation to work, everything is expensive and sometimes irrelevant. Perhaps this plan can help you deal with stress so as to keep […]

Suicide and Mental Illness. What is the fact?

Recent statistic from the World Health Organization (WHO) revealed : Every year One Million people die of suicide, which is 1 death every 40 seconds and it is predicted that by year 2020, the suicide rate will increase to death every 20 seconds. Suicide is the 3rd leading causes of death, after heart disease and […]

FACTOR ACNE TO YOUR SKIN

Acne is a black patch on the face. It results from the accumulation of skin cells and uptake of oil. Did you know what causes the sting problem? Acne occurs due to UV radiation from the sun. This radiation will penetrate the skin and then the skin will act as a pigmentation that works to […]

INTROVERT PEOPLE FEATURES

Introvert or Introversion is a human personality that is more closely related to the world in the human mind itself. So humans who have this introvert nature are more likely to close themselves out of outdoor life. They are people who think more and talk about important things. They are also people who are more […]

PREVENT DROWSINESS IN OFFICE

Drowsiness is a common dilemma for working people. Today I will share how to get rid of drowsiness when working in the office. Drink plain water The body is helpless because of the lack of water in the body. So prepare a bottle of water in the office and always drink. Practice daily and feel […]

NUTRITION IN FRUIT TOMATO

Tomatoes come from Latin America and become one of the foods and medicines known for hundreds of years. Tomato fruit is one of the types of berries that contain high levels of antioxidant and good for fighting against free radicals and aging. In addition, tomatoes are also rich in high lycopene, a good anti-oxidant substance […]

DO NOT TAKE IT EASY WITH “INTERNET GAMING DISORDER”

Until now we will not be surprised when someone who is happy to see the phone or computer screen can affect their health and life. It not only interferes with one’s biology, it can also interfere with the relationship between spouses. In fact, the study also shows that this addiction will increase the risk for […]